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Harmonizing body, mind & soul

GFL offers a great range of services for all tastes, lifestyles & personalities including: personalised nutrition plans, customised vegan nutrition, various fitness plans, body-building training, yoga available in different styles, acroyoga or inversion for fun, pre/post-natal yoga for pregnancy & fun with baby, diverse types of martial arts, etc.

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Shikhar

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Shikhar

Yoga, Inversion & Handstand Instructor

Namaskar everyone !

NAME: Shikhar
DIET: Home cooked meals
WAY of LIFE: I am thrilled to help you improve your health and posture by practicing yoga.
MOTO:
Languages: English, Hindi (fluent)

A little about me:
Born and raised in India, I am a Yoga Teacher certified by Sivananda Ashram, Kerala and an expert of Inversion & Handstand. Prior to that, I worked with HCL and RSystems in IT Sales department where the challenges of work environment made me realize the need for mental and physical fitness in the work place. I then started practicing yoga and pursued my passion by introducing it to corporations and multinational companies where efficiency is the prior demand from the employees. Due to my own experience of working in multinational companies, I recognized the specific needs of corporations for yoga, and developed comprehensive yet flexible yoga sessions for them. I have also been practicing acro-yoga for the past 2 years.

My Story:
Practicing yoga for many years on a regular basis, I often get to travel abroad (Dubai, Singapore, Hongkong) to provide inversion, handstand & yoga workshops with beautiful international souls.